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Before you jump to Paneer Curry & Roti recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body calls for the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help you have a healthy heart? Today, you will discover which foods are beneficial for your heart.
Be aware that blueberries are fantastic for helping your heart be healthy. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. If your body has the ability to easily process fat and cholesterol, they will not accumulate in your body or cause heart problems. That, essentially, helps your heart be healthy.
There are lots of foods out there that that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are particularly good, however, for promoting a healthy heart. Try introducing these healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to paneer curry & roti recipe. You can cook paneer curry & roti using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Paneer Curry & Roti:
- Provide 200 grams Paneer
- Take 4 Onions
- Prepare 4 tomatoes
- Prepare 1 bowl Green peas
- Get Green chili's, ginger
- Get Red Chili powder, Tumeric Powder and Dhanya powder
- Use Salt and pepper
- Get Garam masala as per the choice
- Prepare 4 tea spoons Coconut milk
- Use 2 big spoons of malai
Steps to make Paneer Curry & Roti:
- First cut the onions, take a pan and add some oil. Add jeera and onions and stir until onions get golden brown
- Take a mixer jar and add grind the tomatoes and make it like a thick soup
- Also grind th green chili's and ginger together and make a paste
- After the onions turned into the brown color add the paste of green chili's and ginger.. Stir it and add tomato paste
- Add some salt and stir the gravy well..After that add garam masala and regular masala's to the gravy. Let it cook properly for some time.
- Take a pan, add ghee and fry the Paneer slighty. When the Paneer gets Slightly yellow add it to the gravy
- Add some coconut milk and cook in medium flame for 10-15 mins
- When you get the good aroma of the curry then take it into a bowl and garnish it with the coriander leaves. Add some malai in the last and serve hot…
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