Here is how Chicken and Butternut Squash Curry can assist you in weight loss
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We hope you got insight from reading it, now let’s go back to chicken and butternut squash curry recipe. You can cook chicken and butternut squash curry using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken and Butternut Squash Curry:
- Provide 2 medium chicken breast or 3 chicken thighs boneless, skinless and diced
- You need 1/2 medium butternut squash peeled, deseeded and diced into 1 inch cubes
- Prepare 1 Apple peeled, cored and diced into 1 inch cubes
- Prepare 1 medium onion
- Prepare 1 tbsp Curry powder
- Get 2 handfuls spinach
- Get 1 clove garlic
- You need 1 tin (400 ml) tin tomatoes blended
- Provide 200 ml chicken stock
- Prepare 40 grams sultanas (optional but definitely tasty)
Instructions to make Chicken and Butternut Squash Curry:
- Finely dice onion and fry in a little oil until clear. add curry powder and mix in
- Add chicken and mix until the chicken is nearly cooked. add butternut squash and apple
- Crush garlic and add to the pot. add the tomatoes, spinich and stock (and sultanas if using)
- Bring to the boil and reduce to a simmer. cover and stir every 10 minutes until the butternut squash is tender
- Boil up some rice to serve. my favourite toppings on a curry are sliced boiled egg, sliced banana, salted peanuts and mango chutney
- If its too hot, stir in some coconut milk or a tablespoon of cream cheese or natural yoghurt
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