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Before you jump to Lemon Curry Pork & Potatoes recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body requires a heart that is strong and healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are some foods that have been found to help you improve the health of your heart? Keep on reading to discover which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to lemon curry pork & potatoes recipe. You can have lemon curry pork & potatoes using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Lemon Curry Pork & Potatoes:
- Prepare 150 grams Thin sliced and cut pork
- Prepare 2 to 3 Potatoes
- Use 1/2 Onion
- Get 2 clove Garlic
- You need 1 piece Grated ginger
- Get 2 stalks worth Red chili pepper (cut into round slices)
- Get 1 Vegetable oil
- You need 2 tbsp ● Soy sauce
- You need 1 tbsp ● Sake
- Provide 2 tsp ☆Curry powder
- Provide 1 tbsp ☆ Lemon juice
- Prepare 1 tsp ☆Oyster sauce
- Provide 1 tsp ☆Sugar
- Take 1 tsp ☆ Consomme bouillon
- Take 2 tbsp ☆Water
- Prepare 1/2 tsp ☆ Katakuriko
Instructions to make Lemon Curry Pork & Potatoes:
- Marinate the pork in the ● ingredients for 15 minutes.
- Wash the potatoes and remove any spouts, leaving the skin on. Heat in the microwave (600W) for 3 minutes, turn over the potatoes and heat for another 3 minutes.
- Cut the onion into wedges, finally chop the garlic and ginger, and chop the potatoes into bite sized pieces (skin or no skin is OK).
- Heat a frying pan and add vegetable oil. Add the garlic, ginger, chilli peppers and once you start to smell them add in the onion and continue frying.
- Once the onion has softened add in the marinated pork and fry. Take your leftover marinade and mix with ☆ ingredients.
- Add the potatoes and lightly fry. While frying, pour in the sauce from Step 5 slowly moving the pan back and forth to mix properly.
- All done. Feel free to add some black pepper.
- Here's a similar recipe that uses potatoes, curry and lemon. ID:2003086 "Curry Lemon Potato Fritters"
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