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Before you jump to Coconut fish curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how essential it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are beneficial for your heart.
Beans, believe it or not, are very good for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. Luckily, beans are very good tasting and you never know, you might prefer them to your beefburgers and chicken.
There are plenty of foods out there that that are great for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to coconut fish curry recipe. To cook coconut fish curry you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Coconut fish curry:
- Provide 250 gms fish
- Provide 1/2 cup grated coconut
- You need 1/2 cup tamarind juice
- Provide 1 tbsp cumin seeds
- Prepare 1 onion
- Prepare 1 tomato
- Take 2 raw mango
- Take 2 tbsp Red chilli powder
- Get 2 tbsp coriander powder
- Use 1/3 tbsp turmeric powder
- Use As per taste Salt
- Get as required Water
- Get 5 green chillies
- Take 9-10 curry leaves
Instructions to make Coconut fish curry:
- Make coconut masala–Add grated coconut, cumin seeds, tomato, onion into a mixer jar. Grind it become smooth paste adding little water
- Add red chilli powder, coriander powder, turmeric powder.Grind it
- Transfer the masala into a cooking pot. Add tamarind juice. Add 2 cups water
- Now add mango pieces and green chillies, curry leaves.
- Let the boil come into curry. Add salt. After 10 mins add fish
- Cook the curry for 20-25 mins until the curry reduces it's half.Serve with steamed rice.
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