So you is perhaps preparing Okra and Brinjals Curry recipes for your loved ones however this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into extremely popular as well as a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is quite regularly advisable by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots less fat. This cooking technique might also cut down on a few of the other dangerous results of oil frying.
Before you jump to Okra and Brinjals Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of folks are trying to live a healthier life and you will see that the usage of coconut oil can help you accomplish this. Something else I want to point out about this product is that there are plenty of different benefits available from it. There’s one more thing that’s important to know about this device and that’s the reality that it can benefit you when you use it both internally and externally for your body. Coconut oil is far more beneficial than other oils you are able to purchase and in this post we are going to be telling you why.
Another thing a large number of people would never do with any traditional types of vegetable oils would be to use this directly on their skin, nevertheless this is recommended when it comes to coconut oil. You are going to see that this will in fact help anyone who may have some kind of a skin rash as the ingredients in coconut oil provides a healing effect. The main reason this can help with rashes is due to the antioxidants which are in this oil, but you’re also going to find that this can be used on a regular basis to present you with younger looking skin.
There’s currently studies being done that are leading individuals to the realization that coconut oil can possibly fight off bacterial and viral infections inside the body, nevertheless this isn’t yet been proven. For those of you who are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. Something you may possibly or may not recognize is that within an extremely short period of time there will be vitamin supplement businesses marketing the utilization of coconut oil supplements, but you are able to get the jump on this.
We hope you got benefit from reading it, now let’s go back to okra and brinjals curry recipe. You can have okra and brinjals curry using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Okra and Brinjals Curry:
- Take 10 pieces okra
- Use 2 brinjals
- You need 2 tomatoes diced
- Provide 2 onions diced
- Provide 3 garlic cloves minced
- Provide 1 inch ginger minced
- Use Half a tsp each of cumin seeds, and mustard seeds
- Provide Half a tsp each of cumin and coriander powder and garam masala
- Use 2 pieces red or green red chilli
- Take to taste Salt
- Get Pinch sugar
- You need 1 TBS tomato sauce
- Prepare Half a cup milk
Instructions to make Okra and Brinjals Curry:
- Prepare your ingredients
- Prepare your spices
- Heat your pan add oil. Add cumin and mustard seeds and cook for 10 secs.
- Add onions, garlic, ginger, and chilli, stir and cook until the the onions become translucent.
- Add your spices except garam masala. Stir and cook for 1-2 mins
- Add your diced okra and brinjals into the mixture and cook for 2-3 mins stirring so that the mixture does not stick to the pan
- Add tomatoes cook for 2 mins or until the tomatoes become soft. Add a little water, salt, tomato sauce, milk and sugar and let it simmer fo 10 mins or until the liquid reduces.
- Add garam masala, cover and switch off the flame.
- Serve with white rice.
If you find this Okra and Brinjals Curry recipe helpful please share it to your friends or family, thank you and good luck.
