Here's how Prawn malai curry can assist you in weight loss
Weight management needs fixed efforts. If you are somebody attempting to shed some further kilos then you have to always be on your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the secret to an effective weight loss routine. It becomes really hectic to strike that right steadiness between style and health and due to this fact, we have to discover an in-between resolution where style meets health.
Don’t worry it isn't troublesome in any respect. You just need to decide on the proper substances. Like Proteins! As you already must be figuring out, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will assist you in losing weight effectively


Prawn malai curry
Prawn malai curry

Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware of how essential it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. However, did you know that there are several foods that have been found to help you improve your heart health? In this article, you will learn which foods are good for your heart.

Can you remember being told by your parents “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that can help your heart remain healthy. They have tons of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just a single Red Delicious apple daily can trigger as much as an eight percent drop in your bad cholesterol levels. This is a great number for somebody who wishes his or her heart to be healthier.

There are dozens (if not more) of foods that are good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. These foods are particularly good for the heart, though. Introduce these heart-healthy foods into your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. You can have prawn malai curry using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Prawn malai curry:
  1. Take 200 grams prawn
  2. Prepare 1/2 cup coconut paste
  3. Get 3-4 green chilli
  4. Take as needed mustard oil
  5. You need to taste Salt
  6. You need 1 teaspoon white mustard paste
  7. Prepare 1 teaspoon black mustard paste
Steps to make Prawn malai curry:
  1. Take prawn and marinate with turmeric powder and salt for 5 mins
  2. Heat the the pan and add mustard oil in it, shallow fry them
  3. Add coconut paste,green chilli, white mustard paste and black mustard paste, mix it well
  4. When boiling cover it with 2 mins
  5. Now your prawn malai curry is ready serve it hot with rice

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