This is how Prawns in Coconut Gravy / Chingri Malai Curry can help you in weight reduction
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Prawns in Coconut Gravy / Chingri Malai Curry
Prawns in Coconut Gravy / Chingri Malai Curry

Before you jump to Prawns in Coconut Gravy / Chingri Malai Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware of how crucial it is to have a heart that is healthy. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Do you know, however, that some specific foods are good for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, keep reading.

Beans, would you believe it, are very good for the health of your heart. The after effects of consuming them might not have a pleasant smell, but they’re terrific for the inside of your body. This does not mean, however, that simply eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that putting green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you might not miss consuming meat.

There are plenty of foods that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. These foods are particularly great for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to prawns in coconut gravy / chingri malai curry recipe. To cook prawns in coconut gravy / chingri malai curry you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Prawns in Coconut Gravy / Chingri Malai Curry:
  1. Get 500 grams Prawns
  2. You need 2 tablespoons Oil
  3. You need 2 Green Chili
  4. Provide 1 Tin Coconut Milk
  5. Take 1 Bay Leaf
  6. Provide 2 teaspoons Turmeric Powder
  7. Provide 1 cup Onion Chopped
  8. Take 2 tablespoons Ginger garlic onion n paste
  9. Prepare to taste Salt
Instructions to make Prawns in Coconut Gravy / Chingri Malai Curry:
  1. Peel and wash prawns. Marinate with turmeric and salt and keep aside
  2. Heat oil in wok and fry the prawns for 2 min on each side. Do not deep fry them. Drain them out on tea towel
  3. In the oil add slitted green chili and bay leaf. Then add chopped onions, saute till golden brown and then add the ginger garlic paste. Saute till for 2 minutes, slowly add the coconut milk to it.
  4. Season with salt and allow it to come to a boil. Add the fried prawns and simmer for 2-3 minutes. You can add 1 more green chili at this stage if you like it spicy. This curry has very subtle taste and not a spicy one. Enjoy with steaming hot rice.

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