Here's how Shrimps in Thai Red Curry may also help you in weight reduction
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Before you jump to Shrimps in Thai Red Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are certain that you should have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, keep reading.
Fish is possibly the best food you can ingest. You probably be aware of this as you’ve probably been told to see to it that you consume fish at least twice a week. This is particularly true for individuals whose hearts are not in good shape. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish twice a week.
There are tons of foods that you can add to your diet that will be good for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Introduce these healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to shrimps in thai red curry recipe. To make shrimps in thai red curry you only need 31 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Shrimps in Thai Red Curry:
- Use Ingredients for Thai Red curry paste:
- Prepare medium Onion (roughly chopped)
- Take dry Red chillies (seeds removed preferably)
- Prepare piece Ginger - chopped
- You need Garlic cloves (skinned)
- You need Lemon rind (grated)
- Prepare Lemon juice
- Provide coriander seeds
- Use cumin seeds
- You need Turmeric
- Get Salt
- Take Ingredients for Red curry :
- Use cleaned and washed Prawns/ Shrimps
- Prepare Cauliflower florets
- Take French Beans – cut into 2 inch pieces
- Provide medium Carrot – cut into roundels
- Use thick Coconut milk
- Use Thai Red Curry Paste
- You need cooking Oil
- Take Fish Sauce
- Provide Salt (or as required)
- You need Pepper powder
- Provide sugar
- Prepare Ingredients for Corn-Capsicum Buttered Rice :
- Take cooked rice
- Use salted butter
- Prepare Garlic – chopped finely
- You need Corn kernels - boiled
- Provide small Green Capsicum – chopped into small pieces
- Prepare Salt
- Use Pepper powder
Steps to make Shrimps in Thai Red Curry:
- Thai Red Curry Paste – - - Combine all the ingredients given under the Thai Red curry paste in a Mixer-Grinder. Add a little water and grind to a smooth paste. - You can mix 2 tbsp of cooking oil into the paste and store it in a glass jar in the refrigerator, and use when required. Remains good upto a month.
- Thai Red Curry – - - Heat oil in a deep pan, add Thai Red curry paste, and stir fry for 2 mins. - Add cauliflower, French beans, and carrots. Mix well to coat with curry paste and fry for 2-3 mins till the vegetable get a nice colour. - Add the Shrimps and stir fry for 2 mins till they turn pink in colour. - Reduce flame, add coconut milk, and mix well. (add ½ cup water if required). - Bring to a boil on medium flame, add Sugar, and simmer for 5-7 mins on slow flame.
- Buttered Rice – - - Heat butter in a pan. Add chopped garlic and fry for a minute. Add corn and capsicum pieces and toss for 2 minutes. Add the cooked rice, salt and pepper. Mix well and stir fry for another 2 minutes.
- Plating – - - Spoon the rice into a small bowl. Invert angd place it on a serving plate. Pour the Thai Red curry around the Rice.
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