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Prawn parwal curry
Prawn parwal curry

Before you jump to Prawn parwal curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already realize that the body calls for a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that some specific foods are good for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.

Do you remember when your parents would tell you an apple a day keeps the doctor away? Know that apples are packed full of things that will help your heart be healthier. Appleas have lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. That’s a wonderful number for somebody who desires a healthier heart.

There are plenty of foods that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. These foods are essentially beneficial for the heart, however. Try incorporating these heart-healthy in your diet every day. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to prawn parwal curry recipe. You can cook prawn parwal curry using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Prawn parwal curry:
  1. Prepare 300 grams small prawns
  2. Prepare 2 Potatoes
  3. Provide 5-6 parwal/ pointed gourd
  4. Provide 1 tbsp coriander cumin powder
  5. Provide 1 onion chopped
  6. Prepare 1 tsp ginger garlic paste
  7. You need 1 tsp red chilli Powder
  8. Prepare 1 tsp garam masala powder
  9. Provide 1 tsp turmeric powder
  10. Provide To taste salt and sugar
  11. Prepare As needed oil
Steps to make Prawn parwal curry:
  1. At first marinate the prawns shallow fry and keep aside
  2. Now heat oil and temper cumin seed bay leaf and red chilli
  3. Add onion chopped and saute well adding salt and turmeric powder
  4. Add ginger and garlic paste and saute well
  5. Now add the cubed potato and gourd and saute well adding salt and turmeric powder and cover
  6. Add cumin-coriander powder and red chilli Powder and mix well
  7. Add tomato and saute till oil separates
  8. Add prawns mix well adding water
  9. Simmer until prawns and veggies get soft
  10. Now add sugar and garam masala powder and serve

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