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Aaloo parwal curry
Aaloo parwal curry

Before you jump to Aaloo parwal curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you should have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that several specific foods are great for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, go on reading.

Beans, unbelievably, are very good for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be consuming. What we are saying is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans are super tasty and who knows…you might not even miss real chicken or beef.

There are plenty of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. The foods mentioned are essentially good for the heart, however. Try to start consuming these foods each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to aaloo parwal curry recipe. You can cook aaloo parwal curry using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Aaloo parwal curry:
  1. Use 200 gm parwal / pointed gourd
  2. You need 2 Potatoes
  3. Use 1 tsp ginger paste
  4. Provide 1 tsp red chilli Powder
  5. Take 1 tsp turmeric powder
  6. Get 1.5 tsp cumin powder
  7. Take 1 tomato chopped
  8. Provide 1 tsp cumin seed
  9. Take 1 bay leaf
  10. Prepare To taste salt and sugar
  11. Provide As needed oil and ghee
Instructions to make Aaloo parwal curry:
  1. Heat oil and fry the Potatoes and parwal adding salt and turmeric powder
  2. Now remove it and add oil and temper cumin seed and bay leaf
  3. Add ginger paste and saute well adding red chilli Powder and salt and turmeric powder
  4. Now add tomatoes and saute well adding fried vegetables
  5. Mix well and add water to simmer till everything get combined
  6. Add sugar and garam masala powder

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