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Eggplant curry
Eggplant curry

Before you jump to Eggplant curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how essential it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been found to help you improve your heart health? Keep on reading to discover which foods are great for your heart.

Believe it or not, beans are truly effective for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, however, that simply eating beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you might not miss eating meat.

There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially wonderful, though, for improving your heart health. Incorporate these heart-healthy in your diet each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to eggplant curry recipe. To make eggplant curry you need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Eggplant curry:
  1. You need Oil
  2. Get 1 onion
  3. Provide Ginger garlic paste
  4. Get 1 potato
  5. Use 1 Eggplant
  6. Take 1/2 tomato
  7. You need spices (turmeric powder, coriander powder, chilly powder)
  8. Use crushed peanuts
  9. Provide Coriander to garnish
Steps to make Eggplant curry:
  1. Heat 2 spoonful of oil
  2. Add onion to the heated oil and saute it
  3. Add a spoonful of ginger garlic paste
  4. Add diced potato and eggplant and let it get fried well
  5. Then add pinch of turmeric powder, coriander and chilly powder and salt to taste.
  6. After mixing the spices well with the vegetables, add tomato and let it cook.
  7. Add some crushed peanuts
  8. Add little boiled water and let the curry cook till the potatoes are well cooked.
  9. Garnish with coriander and serve

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