Here is how Bengali prawn curry can assist you in weight loss
Weight management needs constant efforts. If you are somebody trying to shed some additional kilos then it's essential at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an effective weight loss routine. It turns into really hectic to strike that proper balance between taste and well being and subsequently, we have to find an in-between solution the place taste meets health.
Don’t worry it is not tough in any respect. You simply want to decide on the right components. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will enable you in dropping pounds effectively

Bengali prawn curry
Bengali prawn curry

Before you jump to Bengali prawn curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are good for your heart.

Beans–would you believe it?–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re very healthy food items. It doesn’t mean, though, that simply consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Thankfully, beans are super tasty and you never know…you might not even miss the real beef or chicken.

There are many foods that you can consume that will be great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. These foods are especially great for the heart, however. Begin eating these hearty foods regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to bengali prawn curry recipe. You can cook bengali prawn curry using 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Bengali prawn curry:
  1. Get 500 gms medium size prawns
  2. Use 2 tablespoon mustard oil
  3. Get Readymade masala
Instructions to make Bengali prawn curry:
  1. Clean 500gms medium sized prawns and let it dry
  2. Sauté the prawns in 2 tablespoon mustard oil until it turns pink, please don't overcook it
  3. Then mix the paste from both the packets and sauté for some time, according to taste mix water and salt accordingly
  4. Boil for sometime, turn off the gas and yipee the Bengali Mustard Prawn is ready

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