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Before you jump to Cabbage curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that you should have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are several foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, keep reading.
Fish is perhaps the healthiest food you can consume. You already know this because, by now, you’ve probably been instructed to consume fish at least a couple of times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are not in good shape. Fish contains a lot of Omega 3’s which are what lets your body break down unhealthy cholesterol. Eat fish during at least two meals a week.
There are a whole lot of foods that you can add to your diet that will be great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Try to start consuming these health food every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to cabbage curry recipe. To make cabbage curry you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cabbage curry:
- You need 1 cabbage chopped
- Provide 2 Potatoes sliced
- Use 1/2 cup peas
- Get 1 tsp ginger paste
- Take 1 tsp cumin seed
- Prepare 1 bay leaf
- Get 1/2 cup desiccated coconut
- Take 1 tsp red chilli Powder
- You need 1 tsp turmeric powder
- Provide To taste salt and sugar
- Provide As needed oil and ghee
Instructions to make Cabbage curry:
- Heat oil and temper cumin seed and bay leaf
- Add Potatoes and saute well adding salt and turmeric powder
- Add ginger paste and red chilli Powder and mix well
- Add chopped cabbage and saute well till it is soft
- Add coconut,peas and fry well adding sugar
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