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Healthy Dry Curry with lots of Carrot
Healthy Dry Curry with lots of Carrot

Before you jump to Healthy Dry Curry with lots of Carrot recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

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Your heart will be healthy if you consume blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be better at processing your fats and cholesterol. When your body is great at breaking down these things, they will not clog your body and or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are tons of foods that you can consume that will be good for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially good for the heart, however. Try to begin consuming these heart-healthy foods regularly. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to healthy dry curry with lots of carrot recipe. You can have healthy dry curry with lots of carrot using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Dry Curry with lots of Carrot:
  1. Get 150 grams Ground pork
  2. Prepare 1 1/2 medium Carrot
  3. Take 1 Onion
  4. Provide 1 tbsp Garlic oil
  5. Take 1 clove Garlic
  6. You need 1 tbsp Butter
  7. Use 1/2 can Canned tomatoes
  8. You need 1 1/2 tbsp Curry powder
  9. You need 2 tsp Soup stock granules
  10. Use 100 ml Water
  11. Take 1 tsp ★ Sugar
  12. Get 1 1/2 tbsp ★ Tonkatsu sauce
  13. Provide 1 tsp ★ Soy sauce
  14. Provide 1/2 cube Japanese style curry roux mix
  15. Take 1 Salt and Black pepper
Steps to make Healthy Dry Curry with lots of Carrot:
  1. Use a food processor to mince the carrot. Add the tomato and pulse for 1 or 2 seconds. Mince the onion and garlic.
  2. Add the olive oil and butter to a deep frying pan. Add in the garlic and onion, and cook until the onion is transparent. Add in the meat and continue to cook.
  3. When the meat has browned, add in the carrot and lightly cook before adding the curry powder. Cook well.
  4. Add in the tomato, water, and soup stock, and simmer for 15 ~ 20 minutes over medium to low heat.
  5. Lastly, add in the curry roux, and the ★ ingredients. Season with salt and pepper.
  6. Chicken Curry. - - https://cookpad.com/us/recipes/145915-healthy-chicken-veggie-curry

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