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Raw banana kofta curry
Raw banana kofta curry

Before you jump to Raw banana kofta curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that several specific foods are good for making your heart feel better? Today, you will discover which foods are beneficial for your heart.

Blueberries are great for your heart. You’ll be happy to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they won’t amass in your system and or cause issues for your heart. This, basically, makes your heart healthy.

There are lots of foods you will find that that are terrific for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially great, however, for helping you keep your heart healthy. Begin incorporating these heart-healthy in your diet regularly. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to raw banana kofta curry recipe. To cook raw banana kofta curry you need 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Raw banana kofta curry:
  1. Take 2 raw banana boiled
  2. You need 1 potato boiled
  3. You need 2 potatoes cubed
  4. Provide 1.5 tbsp cumin coriander powder
  5. Use 1 tomato chopped
  6. Prepare 1 tbsp gram flour
  7. Get 1 tsp ginger paste
  8. Provide 1 tsp garam masala powder
  9. Provide 1 tsp turmeric powder
  10. Use To taste salt and sugar
  11. Provide As needed oil
Instructions to make Raw banana kofta curry:
  1. Mash the banana and potato
  2. Add salt and garam masala powder
  3. Mix gram flour and prepare kofta out of this
  4. Fry deep and keep it aside
  5. Now fry the cubed potatoes and keep it aside
  6. Temper cumin seeds and bay leaf
  7. Add ginger paste and saute until the raw smell disappears
  8. Add cumin coriander powder,red chilli powder and tomato
  9. As oil separates add the potatoes and fry well
  10. Add water and boil,add sugar, salt mix well & cook for 5/6 mins, after 5/6 mins switch off the flame

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