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Sour Shark Fish Curry
Sour Shark Fish Curry

Before you jump to Sour Shark Fish Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are certain that you have to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Still, did you know that there are a number of foods that have been found to help you improve your heart health? Go on reading to learn which foods are beneficial for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have many terrific stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can trigger as much as an eight percent fall in your bad cholesterol levels. That’s a great number if you’re working to make your heart healthy!

There are lots of foods you will find that that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to sour shark fish curry recipe. You can have sour shark fish curry using 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Sour Shark Fish Curry:
  1. Prepare 10-12 shark fish pieces/or any fish
  2. Provide 3-4 tbsp oil
  3. Get 10 garlic cloves
  4. Take 1 inch ginger
  5. Provide 3 tsp thick tamarind pulp
  6. Provide to taste salt
  7. Get 1 tbsp paprika powder
  8. Take 2 tsp turmeric powder
  9. Use 1 tsp coriander powder
  10. Get 1 tsp garam masala (optional
  11. Use 3-4 inches dry coconut (optional)
  12. Provide 1 glass water
Instructions to make Sour Shark Fish Curry:
  1. Marninate fish adding ½tsp of turmeric and some salt
  2. Grind garlic, ginger, paprika powder, turmeric, coriander powder, garam masala adding 3tbsp to oil to it
  3. In a kadai or vessel heat 1tbsp of oil and add in the grinded paste
  4. Let it cook untill it leaves oil from edges
  5. Dry Roast coconut untill it turns black and grind to to a coarse powder. Do not add water. Add the powder to the masala
  6. Add water as required
  7. Make tamarind paste
  8. Add salt as per taste and tamarind paste
  9. Give it a nice boil
  10. Add the fish and sim the flame and let cook
  11. Shark fish curry is now ready to serve
  12. Serve with rice or bhakari

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