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Brinjal Potato Masala curry
Brinjal Potato Masala curry

Before you jump to Brinjal Potato Masala curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, go on reading.

Beans–would you believe it?–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. It doesn’t mean, though, that simply consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What we mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are very good tasting and you never know, you might prefer them to your beefburgers and chicken.

There are many foods that you can consume that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great, though, for promoting a healthy heart. Try introducing these foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to brinjal potato masala curry recipe. You can have brinjal potato masala curry using 18 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Brinjal Potato Masala curry:
  1. Get medium sized brinjal
  2. Use potato
  3. Take green chillies
  4. Provide grated fresh / tender coconut
  5. Provide ginger
  6. Use Curry leaves
  7. Use sesame seeds
  8. Take oil
  9. Take Kala masala
  10. Use Salt
  11. Take turmeric powder
  12. Prepare Chopped coriander leaves
  13. Take cumin seeds
  14. Get coriander powder
  15. Provide Cumin powder
  16. Take fennel powder
  17. You need Jaggery (optional)
  18. Prepare Lemon juice
Instructions to make Brinjal Potato Masala curry:
  1. Wash brinjal cut in dices and keep in salted water.
  2. Peel and cut potatoes in dice keep in water.
  3. In mixer jar add grated coconut, 1 tb spn coriander leaves, ginger, sesame seeds, curry leaves, green chillies make a fine paste. Add water if necessary.
  4. Heat oil add cumin seeds. Add coconut paste and saute it. Add all dry spices when oil leaves sides add 1 cup water.
  5. When water stared boiling add brinjal and potatoes in it. Cook it till it becomes soft. Serve hot with roti or rice.

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