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Grandma mutton kootu curry
Grandma mutton kootu curry

Before you jump to Grandma mutton kootu curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are some foods that can help your heart be healthy? Keep on reading to learn which foods are best for your heart.

Fish is possibly the best food you can eat up. You already know this because, by now, you’ve in all likelihood been instructed to eat fish at least a couple of times a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in at least two of your meals per week.

There are tons of foods that you can add to your diet that will be good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to grandma mutton kootu curry recipe. To cook grandma mutton kootu curry you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Grandma mutton kootu curry:
  1. Prepare 250 gm Mutton
  2. Get 50 gm Small onion
  3. Take 2 tsp Ginger garlic paste
  4. Provide 1/4 shell Coconut
  5. You need 2 tsp Cloves, cardamon, Cinnamon, star flower,
  6. Use 1 tsp Chilli powder
  7. Prepare 2 tsp Coriander powder
  8. Take 1/4 tsp Turmeric powder
  9. Get 50 ml Gingerly oil
  10. Provide 1/2 tsp Mustard seed
Instructions to make Grandma mutton kootu curry:
  1. Heat the pan pour 1tsp oil add masala items roasted it,add coconut roast and grind well
  2. Take a cooker add mutton, ginger garlic paste, onion, close the lid wait 4 whistle.
  3. Add chilli powder, coriander powder, in boiled mutton wait five minutes then add coconut paste

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