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Green Banana Curry Stew
Green Banana Curry Stew

Before you jump to Green Banana Curry Stew recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that you need to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.

Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are high in things that will keep your heart healthy. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Eating just one Red Delicious apple each day can cause as much as an eight percent fall in your bad cholesterol levels. That’s a terrific number for a person who desires a healthier heart.

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Introduce these heart-healthy foods into your diet daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to green banana curry stew recipe. You can have green banana curry stew using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Green Banana Curry Stew:
  1. Get 12 green bananas
  2. Use 1 onion
  3. Get 2 tomatoes
  4. Take 1 tbsp tomato paste
  5. Use Pinch salt
  6. Prepare 1 tbsp garam marsala
  7. Prepare 1 tbsp curry powder
Instructions to make Green Banana Curry Stew:
  1. Peel, slice bananas into bite sizes
  2. Add onions to pan fry until browned. Add tomatoes and fry until softened
  3. Add salt, garam marsala and curry powder
  4. Add chopped green bananas, fry a few minutes. Add water, turn down heat and simmer until gravy thickens
  5. Serve green banana stew with liver, meat or vegetables

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