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Before you jump to Creamy chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you need to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Beans–believe it or not–are extremely great for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be eating. What we are saying is that substituting in beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you may not miss consuming meat.
There are many foods that you can add to your diet that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Introduce these foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to creamy chicken curry recipe. You can have creamy chicken curry using 23 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Creamy chicken curry:
- You need 1 .Salt 1/2 tbs
- Get 2 .White peppercorns 1/2 tbs
- Take 3 .Coriander seeds, dry-fried 1/2 tbs
- Provide 4 .Cumin seeds,dry-fried 1/4 tbs
- Provide 5 .Red dried big chillies,seedless,sliced and soaked 5
- Provide 6 .Kaffir lime skin, sliced 1/2 tbs
- Prepare 7 .Galangal(Kha),chopped 1 1/2 tbs
- You need 8 .Lemongrass,thinly sliced 2 tbs
- Get 9 .Coriander root,sliced 1 tbs
- Use 10 .Garlic,chopped 3 tbs
- Take 11 .Shallots,chopped 2 tbs
- Prepare 12 .Shrimp paste 1 teaspoon
- Prepare Other ingredients
- Provide 1 .Coconut cream 1 cup
- Provide 2 .Chicken,sliced bited-size 150 g
- Get 3 .Coconut milk(1tbs coconut cream+water) 1/2 cup
- Get 4 .Kaffir lime leave,shredded 1
- Take 5 .Red spur chillies,diagonally sliced 1/2
- You need Decoration ingredients
- Use 1 .Kaffir lime leaf,thinly slices 1
- Get 2 .Red spur chillies,thinly sliced 1/2
- Get Seasoning mixture ingredients
- Use 1 .Fish sauce 2 tbs
Steps to make Creamy chicken curry:
- Curry paste method 1.1In a mortar, pound all curry paste ingredients until finely smooth. 1.2If using food processor,blend all curry paste ingredients and half of coconut cream until smooth.
- Curry method 2.1Heat 1/2cup of coconut cream in a wok for 2-3 minutes until boiling. Add curry paste and stir until fragrance over medium heat. 2.2Gradually pour the rest of coconut cream and simmer over low heat. Occasionally stir the mixture until oily. 2.3Add chicken and simmer until tender and cooked. 2.4Then add seasoning mixture ingredients,coconut milk. 2.5When boiling again,add Red spur chillies and kaffir lime leaves. Lift from heat. Serve warm with rice.
- Remark *Coconut milk 1/2cup =coconut cream 1tbs+water
- Serving recommendation:1.Sprinkle fine kaffir lime leaves and Red spur chillies on top of the curry. 2.Always serve the curry onto the plate or narrow bowl.
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