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Chana dal tamater curry
Chana dal tamater curry

Before you jump to Chana dal tamater curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that you need to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are good for your heart.

Beans, believe it or not, are really good for the health of your heart. The after effects of eating beans might not be so pleasant to smell, but they’re good for the inside of your body. This does not mean, though, that just ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that including beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you are likely to not miss eating beef or chicken.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly good for the heart, though. Try to introduce these heart-healthy foods into your diet every day. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to chana dal tamater curry recipe. You can have chana dal tamater curry using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chana dal tamater curry:
  1. Provide 3 tomatoes
  2. Get 2 onions
  3. Provide 3 tablespoons chana dal
  4. Take 1/2 teaspoon kasuri methi
  5. Provide 1 teaspoon salt
  6. Get 1 teaspoon red chilli powder
  7. Get 1 teaspoon ginger garlic paste
  8. Take 1/2 teaspoon turmeric powder
  9. Use 1/2 teaspoon Garam masala powder
  10. Get as needed Oil for cooking
  11. You need 2 tsp Coriander leaves for garnishing
Instructions to make Chana dal tamater curry:
  1. Wash & soak chana dal for 30 minutes
  2. Take a pressure cooker add chopped onions & tomatoes,chana dal, oil, salt, turmeric powder, red chilli powder, ginger garlic paste, kasuri methi and a two cups of water
  3. Cover the lid & cook till 3 whistles Now open it and sauté until the oil separates
  4. Then add garam masala powder & coriander leaves now add half cup of water and keep it on low flame for about 5 minutes and off the flame
  5. The delicious vegetarian chana dal tamatar curry is ready relish with rice or chapati.

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