This is how Chingri or Prawn Malai Curry can help you in weight loss
Weight administration wants fixed efforts. If you are someone trying to shed some extra kilos then you could always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an effective weight reduction routine. It becomes actually hectic to strike that right stability between style and health and due to this fact, we need to find an in-between answer where taste meets health.
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Chingri or Prawn Malai Curry
Chingri or Prawn Malai Curry

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We hope you got benefit from reading it, now let’s go back to chingri or prawn malai curry recipe. You can have chingri or prawn malai curry using 20 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Chingri or Prawn Malai Curry:
  1. Prepare 4 Pieces Jumbo prawns
  2. Prepare Paste of a small onion
  3. Use 1 Tablespoon ginger paste
  4. Provide Puree of a small tomato
  5. Get 5-6 Tablespoons thick Coconut milk
  6. Use Salt and Sugar as per your taste
  7. Use 1 Green chilli
  8. You need 1/4 th Cup of mustard oil
  9. Prepare 1 Teaspoon Ghee
  10. Use 1 Teaspoon Garam masala powder
  11. Take 1 cup hot water
  12. Get Spice Powder
  13. Take 1 Teaspoon jeera powder
  14. Prepare 2 Teaspoons termuric powder
  15. Take 1 Teaspoon Kashmiri chilli powder
  16. Get Whole Spices
  17. Take 2 Bay leaves
  18. Take 2 Green cardamom
  19. Get 1 Small cinnamon stick
  20. Provide 2 cloves
Steps to make Chingri or Prawn Malai Curry:
  1. Add some salt and 1 Teaspoon of turmeric powder to the de-veined prawns. Mix well and keep aside for 15 minutes.
  2. Heat mustard oil in a pan.
  3. Add the marinated prawns, cook on medium high heat for 3 minutes, not more then that otherwise they will become chewy.
  4. Then take them out from oil.
  5. In that same oil add all of the whole spices. Saute for few seconds.
  6. Add onion paste, cook for 7-8 minutes on medium flame.
  7. Add ginger garlic paste, cook for 3 minutes.
  8. Add tomato puree, mix well and cook for 5 minutes.
  9. Then add some salt and sugar along with all of the spice powder. Mix well for few minutes.
  10. Add yogurt, mix well and cook for another 3-5 minutes.
  11. Now add the fried prawns along with the drippings, mix well for 3-4 minutes.
  12. Then add coconut milk, mix well.
  13. Now add little hot water, cover the pan and cook for 5 minutes.
  14. Lastly add green chilli, ghee and garam masala powder. Mix well and turn off the heat.
  15. Let it rest for 10-15 minutes then serve.

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