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Before you jump to Moong Dal curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already realize that the body needs the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to moong dal curry recipe. To cook moong dal curry you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Moong Dal curry:
- Take 3/4 cup Yellow moong dal
- Get 1 Tomato
- You need 1 Green chilli
- Take 1/2 tsp Garlic paste
- Prepare 1/2 tsp Turmeric Powder
- Use leaves Few Chopped coriander
- You need As per taste Salt
- Prepare As per taste Chilli powder
- You need 1/2 tsp Jeera
- Prepare 1 pinch Asafoetida
- Get 1/2 tsp Dhaniya jeera powder
- Prepare 3 tbsp Oil
Instructions to make Moong Dal curry:
- Wash and soak mung Dal at least for an hour. Discard water at the time of cooking. Chop tomato finely. Cut chilli.
- Heat oil in a pan. Add jeera and wait till it turns light brown. Then add green chilli, garlic paste, turmeric powder and red chilli powder. Add 3 glasses water right away. Add salt and dhaniya jeera powder. Wait till the water boils. Add Dal, cover and cook on low heat.
- Add tomatoes when Dal is almost cooked. Cover and cook for another one minute or two until the tomatoes are soft. You may want to leave the pan uncovered while cooking tomatoes if the curry is too watery. But do not overcook the Dal because if it gets too mushy, it will turn into Dal to eat with rice. Garnish dal with coriander leaves.
- Serve Dal with onion (thin slices of onion sprinkled with few coriendar leaves, salt, chilli powder and a few drops of lemon) and bhakhri/roti. Squeeze some lemon juice if you want to enhance it's taste further.
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