So that you is perhaps getting ready Lau Chingri Chechki Bottle Gourd Curry with Prawns recipes for your loved ones but this ideas may be useful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very popular in addition to a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly ceaselessly beneficial by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads much less fat. This cooking method may additionally cut down on among the different dangerous results of oil frying.


Lau Chingri Chechki Bottle Gourd Curry with Prawns
Lau Chingri Chechki Bottle Gourd Curry with Prawns

Before you jump to Lau Chingri Chechki Bottle Gourd Curry with Prawns recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Many Benefits Of Coconut Oil.

Many folks don’t recognize that coconut oil has many benefits to it and is actually something you should be using on a regular basis. Unlike other products you can purchase available today this device is going to have a wide variety of health advantages for your body. There is another thing that is important to understand about this device and that is the fact that it can benefit you when you use it both internally and externally for your body. If you are wondering what a few of these benefits are you need to be glad to understand that we are going to be explaining to you in the following paragraphs what some of these benefits might be.

An additional amazing side effect of utilizing this type of product is that coconut oil will actually help you lose some weight by increasing your metabolism. In relation to burning off calories and also burning off fat, you will find that coconut oil increases this by up to three times making it simpler and faster to drop some weight. This is actually great news for any person has ever had difficulties trying to lose some weight or for men and women that are trying to lose weight quicker. By speeding up your metabolism and burning off fat you ought to also understand that this turns into energy within your body helping you feel more energized.

There is currently studies being done that are leading individuals to the realization that coconut oil can even fight off bacterial and viral infections inside the body, but this is not yet been proven. One of the best things you will be able to do for your body is to begin using coconut oil instead of the other oils that you may possibly be using at this current time. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a supplement, but you are able to start receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to lau chingri chechki bottle gourd curry with prawns recipe. You can have lau chingri chechki bottle gourd curry with prawns using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Lau Chingri Chechki Bottle Gourd Curry with Prawns:
  1. You need 1 medium size bottle gourd, grated
  2. Use 3 tbsp mustard oil
  3. Provide 10-12 prawns cleaned & tail intact
  4. Take 1 tsp nigella seeds
  5. Get as needed oil for frying
  6. You need 2-3 green chilies slit
  7. Take 1/4 tsp asafoetida
  8. Provide to taste salt
  9. Provide 1/2 tsp turmeric powder
  10. Get 1 tsp roasted cumin powder
  11. Use 1/2 cup coriander leaves, chopped
Steps to make Lau Chingri Chechki Bottle Gourd Curry with Prawns:
  1. Heat 2 tbsp. oil in a pan & fry the prawns slightly till it changes colour. Drain and keep aside.
  2. Temper the same oil with nigella seeds, green chilies & asafoetida. Saute for a few seconds.
  3. Add all the dry spices,
  4. Followed by the grated bottle gourd. Mix well & stir fry till well cooked & dry.
  5. When done, switch off the flame. Add the coriander leaves, fried prawns and remaining raw mustard oil.
  6. Give it a stir and keep it covered for 5 minutes.
  7. Serve, preferably with hot steamed rice.

If you find this Lau Chingri Chechki Bottle Gourd Curry with Prawns recipe valuable please share it to your friends or family, thank you and good luck.