Get all the perfect Lauki Kofta Curry recipes on the net in the one cease place that's cooking information. Whether you are on the lookout for a formidable appetizer, an elaborate meal, or a fast and easy Lauki Kofta Curry , you can see the recipes and advice you want. We provide you only the best Lauki Kofta Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki Kofta Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.
Many people do not understand that coconut oil has many benefits to it and is actually something you need to be using regularly. One more thing I would like to mention concerning this product is that there are tons of different benefits available from it. Another thing I would like to point out about the use of coconut oil is that it’s not only something that can be used internally or externally, it’s something that can be used for both. On this page we’re going to be looking at a few of the benefits which are associated with the utilization of coconut oil in comparison with other oils.
An additional amazing side effect of utilizing this type of product is that coconut oil will actually help you lose some weight by increasing your metabolism. In relation to burning off calories and also burning off fat, you will find that coconut oil increases this by up to three times making it simpler and faster to drop some weight. The to so for anybody on a weight loss program who’s not losing a few pounds as quickly as they would like, you might find that a adding this into your diet can be an excellent benefit. Not to mention because your body is burning off calories you’re also producing energy which is just another added benefit.
Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. For those of you that are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be a terrific place to begin. Something you may possibly or may not understand is that within an incredibly short time frame there are going to be vitamin supplement organizations marketing the usage of coconut oil supplements, but you can get the jump on this.
We hope you got benefit from reading it, now let’s go back to lauki kofta curry recipe. To make lauki kofta curry you only need 27 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Lauki Kofta Curry:
- Take 4-5 tbsp Cooking Oil
- Provide 1 Large Bay Leaf
- Take 1 tsp Cumin Seeds
- Get 2 Cloves
- Get 1 Piece Cinnamon Stick
- Provide 2 tbsp Kashmiri Red Chilli Powder
- You need 2 tbsp Coriander Powder
- Provide 1 tsp Garam Masala Powder
- Prepare 1/2 tsp Turmeric Powder
- Take 1 tsp Kasuri Methi
- You need as per taste Salt
- Get 2 cups Tomato Puree (3 Tomatoes)
- You need 1 tbsp Coriander Leaves (For Garnish)
- Take 1 tbsp Fresh Cream (For Garnish)
- Get To be Ground into a Smooth Paste:
- Provide 3 Onions
- Provide 3 Long Green Chillies
- You need 6 Cloves Garlic
- Get 1 Inch Ginger
- Use For the Lauki Kofta:
- You need 1 small Bottlegourd/Lauki (Grated)
- Prepare 200 gms Besan/Chickpea Flour
- Provide 1 tsp Kashmiri Red Chilli Powder
- You need 1/2 tsp Turmeric Powder
- Take as per taste Salt
- You need as required Water (1 or 2 cups accordingly)
- Take as required Oil (For Deep Frying)
Steps to make Lauki Kofta Curry:
- Firstly, wash the bottle gourd. Peel off the skin. Grate it and add it to a large mixing bowl. To it, add besan, kashmiri red chilli powder, turmeric powder, salt and water. Mix well to make a smooth paste.
- Heat oil in a deep frying pan on medium flame. Gently, drop in spoonful of batter and fry on both sides till golden brown. Drain on paper towels to absorbs the extra oil and set aside.
- To make a paste for the gravy, add onions, green chillies, ginger and garlic to a blender and blend into a smooth paste. Set aside.
- Blend the tomatoes into a puree and set aside. 3 tomatoes depending on its size, will give 2 cups tomato puree.
- In a pan, heat 4-5 tablespoons oil. Add bay leaves, cumin seeds, cloves and cinnamon and allow it to sizzle for few seconds.
- Next add the ground onion ginger garlic green chillies paste and saute it well till the raw smell leaves and water content reduced totally.
- Now add in the masalas. Ie. Kashmiri Red Chilli Powder, coriander powder, turmeric powder, garam masala powder and kasuri methi. Saute it well till the masalas are cooked.
- Add in the tomato puree and saute till oil appears at its surface.
- Add water according to required consistency and allow it to boil till you see traces of oil at the surface.
- Add the fried lauki kofta and salt. Cover and cook for few minutes.
- Garnish with coriander leaves and fresh cream.
- Delicious Lauki Kofta Curry is ready. Serve it immediately with roti, paratha, rice etc.
If you find this Lauki Kofta Curry recipe valuable please share it to your friends or family, thank you and good luck.
