Get all the perfect Light and Tasty Restaurant-Style Curry with Summer Vegetables recipes on the net in the one cease place that's cooking guide. Whether you are on the lookout for a formidable appetizer, an elaborate meal, or a fast and straightforward Light and Tasty Restaurant-Style Curry with Summer Vegetables , you will see that the recipes and recommendation you want. We provide you only the perfect Light and Tasty Restaurant-Style Curry with Summer Vegetables recipe here. We also have wide variety of recipes to try.


Light and Tasty Restaurant-Style Curry with Summer Vegetables
Light and Tasty Restaurant-Style Curry with Summer Vegetables

Before you jump to Light and Tasty Restaurant-Style Curry with Summer Vegetables recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for improving the health of your heart? In this article, you will find out which foods are good for your heart.

Be aware that is one of the best meats out there. You already know this because, by now, you’ve probably been taught to consume fish at least two times each week. This is especially true for those whose hearts are not in good shape. Know that fish has lots of Omega 3’s which are what enables your body to process bad cholesterol. Try including fish in a couple of meals per week.

There are plenty of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to light and tasty restaurant-style curry with summer vegetables recipe. You can have light and tasty restaurant-style curry with summer vegetables using 24 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Light and Tasty Restaurant-Style Curry with Summer Vegetables:
  1. You need 100 grams Beef mince
  2. Use 1 Onion
  3. Take 1 Carrot
  4. Take 2 Japanese eggplant
  5. You need 1 Tomato
  6. You need 1 Zucchini
  7. Take 2 Potatoes
  8. Get 1/8 Squash (Japanese pumpkin)
  9. Provide 2 small Green bell pepper
  10. Provide 1/2 Paprika
  11. You need 1 clove Garlic
  12. Use 1 small piece Ginger
  13. Get 1 tsp ★ Curry powder
  14. Provide 1 ★ Nutmeg
  15. Provide 1 tbsp White wine
  16. Take 1 ☆ Bay leaf
  17. Get 2 ☆ Consomme cubes
  18. You need 7/8 of the packet Curry roux (big packet: 200 g)
  19. Provide 2 tbsp ● Ketchup
  20. You need 2 tsp ● Soy sauce
  21. Use 1 tbsp ● Worcestershire sauce
  22. Prepare 1 ●Salt and pepper
  23. Use 1 tbsp Olive oil
  24. Take 8 cup Water
Instructions to make Light and Tasty Restaurant-Style Curry with Summer Vegetables:
  1. Slice the eggplant and zucchini into 5mm-widths. If the rounds are on the larger side, cut them in half. Soak the eggplant in water to remove their bitterness.
  2. Cut the other vegetables smaller or thinner than in your usual curry dishes.
  3. Soak the potato in water to avoid breaking up while simmering.
  4. Peel the tomato and cut roughly. Chop the ginger and garlic finely.
  5. Fry the ginger and garlic in olive oil and after the aroma is released add the ★ ingredients. Add the mince and fry. After the mince is fried, add the white wine.
  6. Add the carrot. Evaporate the alcohol content of white wine and fry the carrot at the same time. After frying for one minute, add in the squash and potato and fry.
  7. After the root vegetables are almost cooked through, add the eggplant. After it softens up, add all the vegetables except the tomato. Fry quickly.
  8. Cover the ingredients with water and add the ☆ ingredients. Simmer and remove any scum that floats to the top while simmering.
  9. After the vegetables are almost cooked through, add the tomato. After bringing to a boil turn off the heat. Add the curry roux.
  10. After the curry roux is dissolved, simmer for a while over a low heat. After the curry thickens up, add the ● ingredients to taste.
  11. All done! I put some boiled eggs on the side. It's quite runny so it might be better to put rice on the curry sauce or in different dishes.
  12. These are my favorite curry roux packets, called S & B Fond de Veau Dinner Curry. I mix two levels of spiciness. You can create restaurant-quality dishes with them.

If you find this Light and Tasty Restaurant-Style Curry with Summer Vegetables recipe helpful please share it to your friends or family, thank you and good luck.