This is how Thai red curry with chicken can assist you in weight reduction
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Thai red curry with chicken
Thai red curry with chicken

Before you jump to Thai red curry with chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

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We hope you got benefit from reading it, now let’s go back to thai red curry with chicken recipe. To make thai red curry with chicken you need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Thai red curry with chicken:
  1. Provide 600 grams chicken filet or breast, diced
  2. Take 400 ml coconut milk/cream
  3. Take 3 tbsp red curry paste
  4. Prepare 200 grams white rice (thai jasmin rice is best)
  5. You need 100 grams green beans / haricots verts, cut in 2 or 3 parts each
  6. Take 1 red bell pepper, cut in thin slices
  7. Take 1 onion, chopped in large slices
  8. Provide 3 spring onions, cut in small rings
  9. Prepare 70 grams diced pineapple
  10. You need 10 ml coconut oil or olive oil
Instructions to make Thai red curry with chicken:
  1. Cut all the vegetables and chicken as required. Don't cut the vegetables too finely, they should still have a nice bite.
  2. Pre-bake the chicken in a wok in some coconut or olive oil until the pieces are no longer raw inside. You might have to do it in two portions. Take it out and set it aside on a plate when done, clean the wok.
  3. Put the bell pepper and the green beans into the wok in the rest of the oil for about 2 minutes on medium heat.
  4. Add the red curry paste and cook for another minute or 2. Add about a quarter of the coconut milk when the curry paste starts to stick to the pan. Stir everything together well and let it simmer.
  5. Cook the rice according to instructions in another pan. This will take about 10 minutes.
  6. Add the normal onion, the chicken and some more coconut milk. Stir and let it simmer for 5 more minutes.
  7. Add the spring onions, the pineapple, and all the rest of the coconut milk. Turn the fire to low heat.
  8. Let it simmer some more. When your rice is done, check and taste if your vegetables are cooked well, especially the bell pepper and green beans.
  9. Serve the rice and curry separately. Everyone can take rice and pour delicious curry over it at will. Done!

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