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Before you jump to Masala Egg Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that several specific foods are great for making your heart feel better? Keep on reading to find out which foods are beneficial for your heart.
Beans, would you believe it, are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be eating. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you might not miss eating beef or chicken.
There are many foods that you can add to your diet that will be good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet regularly. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to masala egg curry recipe. You can cook masala egg curry using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Masala Egg Curry:
- You need 5 large boiled eggs
- Prepare 1 tsp oil
- Take 1/2 tsp cumin seeds
- Use 2 cloves
- Use 4-5 black pepper
- You need 2 medium onion finely chopped
- Get 3 medium tomatoes pureed
- Provide 2 green chillies finely chopped
- Get 1 inch ginger crushed
- Use 3/4 cloves garlic crushed
- Get 1/4 tsp turmeric powder
- Take 1/2 tsp kashmiri red chilli powder
- Take 1/4 tsp garam masala
- You need 1 tsp coriander powder
- Get 1 cup water
- Get to taste Salt
- You need 2 tsp fresh cream for garnish
Steps to make Masala Egg Curry:
- Heat oil in pan on medium flame. Once oil is hot, add cumin seeds, clove, pepper.
- Saute for few seconds till fragrant.
- Add chopped onion and cook for 2/3 min. till it become golden brown.
- Add ginger,garlic,chopped green chilli cook another 2/3 min or till raw smell goes away.
- Add pureed tomatoes and mix. Cover the pan and cook for 5 minutes on medium heat.
- Open the pan and add salt, coriander powder, turmeric powder, garam masala powder and kashmiri red chili powder. Cover the pan again and cook for another 6-7 minutes.
- Once the tomatoes and spices are nicely cooked, add 1 cup of water to the pan. Add less water for a thicker consistency or more for thinner.
- Garnish with some fresh cream and serve hot.
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