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Veg balls in Red Curry
Veg balls in Red Curry

Before you jump to Veg balls in Red Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how crucial it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you want to know what to eat to improve your heart health, go on reading.

Believe it or not, beans are really awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans are really tasty and who knows…you might not even miss real chicken or beef.

There are lots of foods that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to veg balls in red curry recipe. To cook veg balls in red curry you need 23 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Veg balls in Red Curry:
  1. Prepare For balls
  2. Get 1/2 cup BOILED mix vegetable(carrot,corn, peas, palak, beetroot)
  3. Use 1 Boiled potato
  4. You need to taste Salt
  5. Provide 4-5 tbsp besan/ gram flour
  6. Get 2 tbsp cornflour
  7. Prepare as needed Oil for frying
  8. Use For curry
  9. You need 1 1/2 medium sliced onion
  10. Prepare 2 chopped tomatoes
  11. You need to taste Salt
  12. Use 4 tbsp fresh cream
  13. Provide 2 tbsp Oil
  14. Get as needed Cheese for garnishing
  15. Prepare 2 red chillies soaked in hot water for at least 15min
  16. Prepare 1/2 tsp Jeera/ cumin seeds
  17. Provide 1 Dalchini
  18. Get 1 Teej patta( bay leaf)
  19. Use to taste Red chilli powder
  20. Get 1/2 tbsp Coriander powder
  21. Use 1/2 tsp Kitchen king masala
  22. Provide 1 tsp Pav Bhaji masala
  23. Use as needed Fresh Coriander leaves for garnishing
Instructions to make Veg balls in Red Curry:
  1. In a bowl add all boiled vegetables. (you can add vegetables of your choice. For better taste use boil vegetables)
  2. Then add boil potato, salt, 3G paste, besan and mix them well. Make small balls from the mixture. Refrigerate them for 20min
  3. Heat oil for frying. Coat the balls into a cornflour. Fry them till golden brown.(don't make cornflour paste)
  4. For gravy. Take a pan heat 1/2tbsp oil. Add sliced onion as onion turns into dark pink colour add tomatoes and saute them for 5min. Off the flame. Let it cool down.
  5. Add above mixture in a grinder, add 2 red chillies which were already soaked in water, add corriender powder, add jeera and grinder and make fine paste. If require add little water.
  6. In a pan add oil, as oil heats up add teej pata, dalchini then add the above paste it cook for 5 min. Then add salt, 3G paste. Cook it for another 2min
  7. Then add vegetables stock(while making balls we boiled vegetables we are using that boiled water for curry)check the consistency. Let it boil for 2min. Then add red chilli powder, kitchen king masala and pav bhaji masala mix them let it cook for 10-15min.
  8. After 10-15min add fresh cream let it cook for another 5min. Then turn off the gas.
  9. For plating take a serving bowl. In a bowl add fried balls. Pour the curry on top of it. Garnish it with cheese and corriender serve hot.

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