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Cherry Curry
Cherry Curry

Before you jump to Cherry Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how crucial it is to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart be healthier? Today, you will learn which foods are great for your heart.

Your heart can benefit if you eat blueberries. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. If your body is able to easily break down fat and cholesterol, they will not accumulate in your body or cause heart problems. That just means that it helps keep your heart healthy.

There are many foods that you can eat that will be great for your body. It’s true that every food discussed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to cherry curry recipe. To make cherry curry you only need 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Cherry Curry:
  1. Get 200 gm Cherry / cherry tomatoes
  2. Prepare 2 green chillies
  3. Use 1/4 cup shredded coconut
  4. Get 1 tsp chilli powder
  5. Provide 1/2 tsp turmeric powder
  6. You need 1/2 tsp cumin
  7. Prepare Salt as required
  8. Take 4 cloves garlic
  9. Take as required Water
  10. Use 1/4 cup moong dal (soaked 2 hrs before)
  11. Get 2 tsp coconut oil
  12. Get 2 shallots
  13. Get 2 dry chillies
  14. You need 1 tsp mustard seeds
  15. Provide 1/4 tsp fenugreek seeds
  16. Prepare 1 string curry leaves
Steps to make Cherry Curry:
  1. Boil the cherry with the pre soaked moong dal and a pinch of turmeric powder until done.
  2. Grind together the shredded coconut with 2 cloves of garlic, cumin seeds, turmeric powder and chilli powder.
  3. Add this ground paste to the dal cherry mixture and cook well till it boils.
  4. Once cooked..check the seasoning. Add enough salt.
  5. Once it is seasoned well give it a good thadka.
  6. For thadka. Heat the pan..add enough coconut oil.splutter the mustard and fenugreek seeds. Add the shallots and 2 cloves of chopped garlic. Now the red chillies and the curry leaves. Stir it nicely and pour it over the curry prepared and give it good stir.

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