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Never cook these items in an Air Fryer
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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? In this article, you will find out which foods are good for your heart.
Fish is basically the healthiest food out there. You already know this since, by now, you’ve probably been taught to eat fish at least twice a week. This is particularly true for individuals whose hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish a couple of times every week.
There are a whole lot of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to begin consuming these foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to coconut chicken curry recipe. You can cook coconut chicken curry using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Coconut Chicken Curry:
- Use 3 pcs chicken fillet
- You need 1 onion cubed
- Take 1 potato cubed
- Take 1 tomato cubed
- Provide 2 carrots cubed
- Take 1/2 tbsp fresh garlic
- Provide 1 tsp fresh ginger
- Get 1 tbsp salt
- Get 1 tbsp olive oil
- Provide 80 ml coconut milk
- Take 1 tsp curry powder
- Prepare 1 tsp chilli powder (optional)
- Provide 1/2 cup water
- Provide 1 tsp orange peel grated
Instructions to make Coconut Chicken Curry:
- Heat up oil on medium heat
- Add chicken and stir fry until brown
- Add onion. Stir fry for two minutes
- Add tomato, garlic & ginger. Stir fry for a minute
- Add curry powder, chilli powder and salt
- Add coconut milk. Mix well
- Add carrot, potato and water. Mix well
- Close lid and simmer on low-med heat for 25 minutes
- Mix grated orange peel for flavour and serve warm
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