This is how Cauliflower bhetki fish curry will help you in weight loss
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Before you jump to Cauliflower bhetki fish curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to cauliflower bhetki fish curry recipe. To cook cauliflower bhetki fish curry you need 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Cauliflower bhetki fish curry:
- Prepare 350 grms bhetki (cut into pieces)
- Get 1 cauli flower (cut into florets)
- Provide 1-2 potatoes (cubed)
- You need 1 tea spoon ginger paste
- Get 1 tea spoon jeera powder
- You need 1 tb spoon dhaniya Powder
- Use 1 tomato (pureed)
- Prepare 1 tea spoon red chilli powder
- Take 1 tea spoon whole jeera
- Prepare 1 bay leaf
- Take 1 whole red chilli
- Get 3-4 whole garam masalas
- Get 1 tea spoon turmeric powder
- Provide 3-4 tb spoon mustard oil
- You need 1/2 tea spoon garam marsala powder
- Get As needed water
- Get 1 bunch coriander leaves chopped
Instructions to make Cauliflower bhetki fish curry:
- At first wash the fish and marinate with salt and turmeric powder
- Now add oil in a heated pan and fry the fish well and keep aside
- Now add all the whole masalas and bay leaf and alow it to crackle
- Fry the florets and potato with salt and turmeric powder,cover and cook
- Keep the fried veges aside.
- Now add oil if needed and add jeera, dhaniya,red, chilli and turmeric powder mix well
- Now add the tomato puree and salt.mix well
- Now add the vegetables mix well and cover it adding water.keep the flame low.
- Once the vegetables are done done add the fish and boil in a high flame.
- Finally add garam masala powder and garnish it with coriander leaves
- Serve it hot with steaming rice
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