So that you could be preparing Sri Lankan fish curry recipes for your family but this suggestions may be helpful.
Never prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into very popular in addition to a necessary kitchen equipment. Basically an amped-up countertop convection oven, it is fairly frequently really useful by cooking experts to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking methodology may also lower down on some of the different harmful results of oil frying.


Sri Lankan fish curry
Sri Lankan fish curry

Before you jump to Sri Lankan fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you should have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are several foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, continue reading.

Believe it or not, beans are so great for the health of your heart. The after effects of consuming beans may not have a good smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that simply eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you may not miss consuming beef or chicken.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try to start eating these heart-healthy foods each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to sri lankan fish curry recipe. You can cook sri lankan fish curry using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sri Lankan fish curry:
  1. Prepare 1 Clove garlic
  2. You need 1 Lime
  3. Provide 10 g Coriander
  4. Use 150 g Jasmine rice
  5. Use 1 Vegetable oxo cube
  6. Use 30 g Tomato puree
  7. Prepare 200 ml Coconut milk
  8. Prepare 230 g Chickpeas
  9. You need 100 ml Water
  10. Use 200 kg Coley fillet
  11. You need 1 1/2 Teaspoons curry powder
Instructions to make Sri Lankan fish curry:
  1. Getting the prep done! Peel and grate the garlic. Drain and rinse chickpeas. Zest the lime and then cut the lime into wedges. Chop the coriander. Lastly cut the coley fillet into small chunks.
  2. Get a pan filled with water and bring to boil. Add salt then the jasmine rice and cook till tender. Once cooked add lime zest and use a fork to fluff up the rice.
  3. Put a little oil in a large sauce pan. When hot add chickpeas in and cook for a minute then add the garlic, tomato puree and curry powder and cook for another 2 minutes then pour in the water vegetable oxo cube and coconut milk.
  4. Bring the sauce to a boil and add the fish (making sure all fish is submerged in the liquid). Put a lid on and simmer till fish is cooked (8-10mins roughly) then season.
  5. Serve the curry ontop of rice and sprinkle the freshly cut coriander then add a lime wedge to finish this lovely dish.

If you find this Sri Lankan fish curry recipe useful please share it to your close friends or family, thank you and good luck.