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Patiala pulav with tomato curry
Patiala pulav with tomato curry

Before you jump to Patiala pulav with tomato curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already have some knowledge of how essential it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? Today, you will find out which foods are good for your heart.

Beans, unbelievably, are really good for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be eating. What is true, however, is that including beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are delicious and you never know, you might prefer them to your beefburgers and chicken.

There are plenty of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are especially great, though, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to patiala pulav with tomato curry recipe. To cook patiala pulav with tomato curry you need 19 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Patiala pulav with tomato curry:
  1. Take For pulav
  2. Prepare Chopped Vegies
  3. Get 1/2 cup carrot,
  4. You need 1/2 peas,
  5. Provide 1/2 cauliflower,
  6. Use 1/2 potato
  7. You need 1 tsp Cumin seeds
  8. Take As needed Curry leaves
  9. Use To taste Salt
  10. Take 2 tbsp Oil
  11. Provide 2 cup Rice
  12. Provide For curry
  13. You need 500 g Tomato
  14. Take 2 Chopped Onion medium
  15. Get 1 inch piece Ginger
  16. Prepare 1 tsp Deghi mirach
  17. Provide to taste Salt
  18. Provide if required Red food colour
  19. You need as needed Oil
Steps to make Patiala pulav with tomato curry:
  1. Pulav:- Heat oil, add cumin seed, bay leaf, add onion, satue it. Add veggies cook 2-3mins, add salt, water, rice cook well.
  2. For curry :- heat oil add curry leaf, add ginger paste, saute it. Add onion paste, cook well, add tomato paste, cook well, add some water, add salt deghi mirch, cook well.
  3. Add water for consistency. Cook well garnish with cilantro.
  4. Serve with pulav

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