So you might be preparing Koot Curry(Tamil style Bottlegourd Chana dal curry) recipes for your family but this tips may be useful.
Never cook these items in an Air Fryer
In the previous couple of years, Air Fryers have become very fashionable as well as a vital kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly frequently beneficial by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking method may additionally minimize down on among the other harmful effects of oil frying.


Koot Curry(Tamil style Bottlegourd Chana dal curry)
Koot Curry(Tamil style Bottlegourd Chana dal curry)

Before you jump to Koot Curry(Tamil style Bottlegourd Chana dal curry) recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Many individuals don’t recognize that coconut oil has many benefits to it and is really something you need to be using regularly. One more thing I would like to mention relating to this product is that there are tons of different benefits available from it. You ought to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. If you are wondering what some of these benefits are you need to be happy to know that we’re going to be explaining to you on this page what a number of these benefits might be.

Yet another amazing side effect of making use of this type of product is that coconut oil will in fact help you drop some weight by boosting your metabolism. In fact studies have shown that men and women can end up burning off three times more calories by simply using this simple product in their diet. If you are one of the people trying to lose some weight in America today you’ll definitely find that adding coconut oil into your daily routine is a thing that will be able to help you accomplish your goals. And of course because your body is burning off calories you are also producing energy which is just an additional added benefit.

An additional benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. One of the best things you’re going to be able to do for your body is to start using coconut oil rather than the other oils that you might be using at this current time. Something you may or may not recognize is that within an incredibly short period of time there are going to be vitamin supplement businesses advertising the use of coconut oil supplements, but you are able to get the jump on this.

We hope you got benefit from reading it, now let’s go back to koot curry(tamil style bottlegourd chana dal curry) recipe. To make koot curry(tamil style bottlegourd chana dal curry) you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Koot Curry(Tamil style Bottlegourd Chana dal curry):
  1. Use 1/2 cup soaked Chana Dal
  2. Take 1/2 kg chopped bottle gourd
  3. Get 1 tsp Turmeric
  4. Prepare 1/2 cup Chopped coconut
  5. You need 1 tsp sambhar powder
  6. You need 2 tsp coriander seeds
  7. Take 6-7 Bedki Whole chillies
  8. Get 1/2 tsp Mustard seeds
  9. Prepare 6/7 curry leaves
  10. You need 2 tsp Oil
  11. Use 1/2 cup Chopped coriander leaves
  12. Provide To taste Salt
Steps to make Koot Curry(Tamil style Bottlegourd Chana dal curry):
  1. Boil together Bottle gourd and chana dal along with salt and turmeric.
  2. Dry roast coconut, 4-5 red chillies and coriander seeds.
  3. Grind it to make a dry masala.
  4. Now take a vessel, add the boiled vegetable and dal. Add the coconut masala and Veerappa Sambar masala to it. Add salt and mix well.
  5. Now add water according to consistency and take a boil.
  6. Now take oil, add mustard and whole red chillies and then curry leaves and once splatters add it to the curry.
  7. Serve hot with rice/ puri/ phulka.

If you find this Koot Curry(Tamil style Bottlegourd Chana dal curry) recipe valuable please share it to your good friends or family, thank you and good luck.