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Baked Bean Sprouts with Curry Mayonnaise
Baked Bean Sprouts with Curry Mayonnaise

Before you jump to Baked Bean Sprouts with Curry Mayonnaise recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that you must have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? Today, you will learn which foods are beneficial for your heart.

Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples have many minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple every day can lead to as much as an eight percent fall in your LDL levels. That’s a great number for a person who wants a healthier heart.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially good for the heart, though. Start consuming these foods each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to baked bean sprouts with curry mayonnaise recipe. You can cook baked bean sprouts with curry mayonnaise using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Baked Bean Sprouts with Curry Mayonnaise:
  1. Provide 1/2 bag Bean sprouts
  2. Use 6 tbsp ☆ Mayonnaise
  3. Prepare 2 tsp ☆ Curry powder
  4. Take 1 tsp ☆ Soy sauce
  5. Get 1 Parsley
  6. You need 1 tsp Olive oil (or vegetable oil)
Instructions to make Baked Bean Sprouts with Curry Mayonnaise:
  1. Rinse the bean sprouts, drain and pat dry with paper towels. Oil a heatproof container lightly with olive oil, and put in the bean sprouts.
  2. Mix the ☆ ingredients together.
  3. Cover with aluminium foil, and steam-bake in a toaster oven for 5 minutes.
  4. Take the dish from Step 3 out of the toaster oven. Take the foil off and cover evenly with the sauce from Step 2.
  5. Bake in the toaster oven for 5 minutes until golden brown. Top with some chopped parsley to taste.
  6. Arikan-san put it in a bread roll - it looks great.

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