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Chicken curry
Chicken curry

Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you should have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthy? In this article, you will discover which foods are beneficial for your heart.

Be aware that blueberries are fantastic for helping your heart be healthy. Here’s a fact: Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. When your body is efficient at breaking down these things, they aren’t going to build up in your system and or cause issues for your heart. That, basically, helps your heart be in great condition.

There are tons of foods that you can eat that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good for the heart, however. Introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chicken curry:
  1. Take camomile oil
  2. Provide large onions
  3. Take Mushroom
  4. Take chicken breast
  5. Prepare salt
  6. You need brown sugar
  7. Provide white pepper
  8. You need yellow kari
  9. Use ground chili
  10. Take turmeric
Instructions to make Chicken curry:
  1. Cut the onions and mushroom into large pieces. Cut the the chicken breast into 1 cm stripes. Put the chicken stripes in a large bowl and add 1 teaspoon of salt and pepper.
  2. Cook the onion and the brown sugar with the camomile oil while stirring constantly until the onions get slightly golden
  3. Add the mushrooms and cook while stirring for about 10 minutes and the volume of the mushroom is cut by half
  4. Add the chicken strips and cook for about 15 minutes until the chicken gets golden color but not burned
  5. Throw in the left over spices and cook for five more minutes.
  6. Remove for stove and serve with white rice or green vegetables

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