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Before you jump to Malay Chicken Kuzi Curry - Kuzi Ayam recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are some foods that have been discovered to help you improve your heart health? In the following paragraphs, you will discover which foods are good for your heart.
Believe it or not, beans are so awesome for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that merely consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.
There are plenty of foods that you can consume that are beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to begin eating these heart-healthy foods on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to malay chicken kuzi curry - kuzi ayam recipe. To cook malay chicken kuzi curry - kuzi ayam you only need 31 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Malay Chicken Kuzi Curry - Kuzi Ayam:
- Take Chicken Meat (cut into pieces)
- Use [Garlic Turmeric Paste] - ground well
- Provide Garlic
- Provide Ginger Root
- Provide Turmeric Root
- Use [Caramelised Onions]
- Provide Yellow Onions (finely sliced)
- Take Butter/Ghee
- Prepare Salt
- Take [Sauce]
- Get Red Onions (diced roughly)
- Prepare Shallots (sliced finely)
- Take Ripe Tomatoes (diced finely)
- Get Almonds (flaked)
- Get Raisins or Sultanas
- You need Cardamom Pods
- Provide Star Anise
- Prepare Evaporated Milk (like Ideal) or Cream
- You need Kuzi Spice Mix (see below)
- You need Honey (optional)
- You need Ghee/Butter
- You need Salt
- Provide [Kuzi Spice Mix]
- Provide Coriander Powder
- Get Cumin Powder
- You need Fennel Powder
- Get White Pepper Powder
- Take Ground Cinnamon
- Prepare Ground Cloves
- Use Ground Nutmeg
- Use Ground Mace
Steps to make Malay Chicken Kuzi Curry - Kuzi Ayam:
- MARINADE: marinate the Chicken with 1/2 the Garlic Turmeric Paste and 1/2 tsp Salt, for 30 minutes or more.
- ALMONDS & RAISINS: heat 3 Tbsp of Cooking Oil on a low heat. Toast the Almonds until it's light brown, then remove and set aside. Next, fry the Raisins until they puffed up, remove and set aside.
- CARAMELISED ONIONS: heat 2 Tbsp of Ghee or Butter on a low heat. Add the Yellow Onions and Salt. Then Sauté the Onions until they brown all over. Remove, and let it cool. Once cooled, ground the Caramelised Onions into a paste.
- CHICKEN: heat 3-4 Tbsp of Cooking Oil on high heat. Fry the Chicken until brown all over. Remove and set aside.
- SAUCE: add 2 Tbsp of Ghee or Butter on medium heat. Fry the Cardamom Pods and Star Anise for a few seconds (until they pop). Fry the remaining Garlic Turmeric Paste until fragrant. Next, fry the Shallots and Red Onions until fragrant. Then add 1 Tbsp of Kuzi Spice Mix and mix well. Then, add the Tomatoes and 1 cup of Water. Mix well and bring it to a simmer. Cook until the Tomatoes are soft and disintegrating.
- ASSEMBLY: add the Caramelised Onions and mix well until they dissolve. Then add the Milk, the Chicken, the Raisins, Honey, Almonds and mix well. Serve with Rice or Bread.
- This is a dark Kuzi Curry, with extra Caramelised Onions and Chillies.
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