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Aloo Palak gosht curry
Aloo Palak gosht curry

Before you jump to Aloo Palak gosht curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already have some knowledge of how essential it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are beneficial for your heart.

Beans, believe it or not, are very good for your heart health. The after effects of consuming beans may not be so pleasant to smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What we mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Thankfully, beans are super tasty and who knows…you might not even moss eating the real beef or chicken.

There are plenty of foods that you can consume that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet regularly. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to aloo palak gosht curry recipe. You can cook aloo palak gosht curry using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Aloo Palak gosht curry:
  1. You need 4 bunch’s Palak (Spanish)
  2. Take 1 medium size potato
  3. Get 2 large onions
  4. Take as needed Mutton with bones
  5. Get 1 teaspoon Ginger garlic paste
  6. You need 1 teaspoon salt
  7. Get 1/2 teaspoon turmeric powder
  8. Use 1 teaspoon red chilli powder
  9. Use as needed Oil for cooking
Steps to make Aloo Palak gosht curry:
  1. Wash & clean all bunch’s of Palak (Spanish) set aside Peel a potato drop in water until use
  2. Now take a pressure cooker add in chopped onions mutton, oil & all spices mentioned above with a glass of water let it cook till 2-3 whistles
  3. Now open the lid & sauté till the oil separates then add in the Palak & potato cook it on low flame just keeping it covered until the Palak is cook & potatoes are tender once the oil separates & it’s water is soaked off the flame
  4. Serve it hot with chapati or white rice it’s delicious…! If vegetarian just skip the mutton & follow the same recipe…!

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