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Chicken with Honey Curry Sauce
Chicken with Honey Curry Sauce

Before you jump to Chicken with Honey Curry Sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body requires a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that some specific foods are good for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, continue reading.

Your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. If your body can easily process fat and cholesterol, they are not going to amass in your body or cause heart problems. That, essentially, helps your heart be in tip-top shape.

There are a whole lot of foods that you can eat that will be good for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to chicken with honey curry sauce recipe. You can cook chicken with honey curry sauce using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chicken with Honey Curry Sauce:
  1. You need 2 boneless, skinless chicken breasts, halved
  2. Provide 1/2 tsp salt
  3. Take 1/2 tsp garlic powder
  4. Get 3 tbsp flour
  5. Take 3 tbsp oil + 2 tbsp butter
  6. Use 3 tbsp honey
  7. Provide 1/2 tsp salt
  8. Take Juice from 1/4 lemon
  9. Provide 1/2 onion, peeled and sliced
  10. Prepare 1 tbsp curry powder (I used Japanese curry powder)
Instructions to make Chicken with Honey Curry Sauce:
  1. Pierce chicken with fork. Rub salt and garlic powder on chicken pieces. Coat with flour.
  2. Heat oil and butter in a pan. Fry the chicken and flip occasionally until golden brown. Remove and set aside for a while.
  3. With the remaining oil and butter, stir-fry onion for a couple of minutes. Add salt, honey, lemon juice, curry powder, and mix well.
  4. After about five minutes, add the chicken pieces and coat the chicken with the sauce.

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