So you could be getting ready Easy Coconut, Chicken & Rice Curry recipes for your loved ones but this ideas may be useful.
By no means cook these items in an Air Fryer
In the previous couple of years, Air Fryers have become highly regarded in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's quite often beneficial by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking technique may also cut down on among the other harmful effects of oil frying.
Before you jump to Easy Coconut, Chicken & Rice Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that the body needs the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. But did you know that there are several foods that have been found to help you improve your heart health? Continue reading to find out which foods are beneficial for your heart.
Believe it or not, beans are really effective for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This does not mean, however, that merely eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that putting kidney beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.
There are plenty of foods out there that that are great for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are especially good for the heart, though. Try to start incorporating these foods in your diet daily. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to easy coconut, chicken & rice curry recipe. To cook easy coconut, chicken & rice curry you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Coconut, Chicken & Rice Curry:
- Prepare 2 Tbl. Oil for the pan
- Use 2 Medium Onions
- Get 1-2 Tbl curry powder
- Use 1 1/2 pounds chicken
- Get 1 can coconut milk
- Prepare 1 salt to taste
- Provide 1 black pepper to taste
- Prepare 3-4 cups cooked rice
- Provide Optional
- Prepare 1 Bell Pepper
- Prepare 1/2 tsp crushed red pepper
Steps to make Easy Coconut, Chicken & Rice Curry:
- Dice onions
- Heat a wok/stir-fry/skillet on medium heat, add oil
- Add onion, diced pepper if using, a pinch of salt, cook until it just gets translucent stirring occasionally, I added some red pepper flakes at this point, just because I like it that way.
- Cut chicken into 3/4 inch pieces, I'm using thighs here.
- Add coconut milk and curry powder, stir, cook for 2 minutes, until it thickens a little
- Add chicken, cook until just done, 7 minutes depending on the size of your pieces, and protein used.
- Lower heat, add rice, stir in. Cover, warm rice through, stir every 2 minutes. It took about 5 or 6 minutes for me.
- Serve, you could use some parsely or chopped green onion for garnish. Slivered almonds are good also.
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