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Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
Many folks don’t realize that coconut oil has many benefits to it and is in fact something you need to be using on a regular basis. You’re also going to see that there’s not just one specific benefit that’s associated with coconut oil but the benefits can be vast. There’s one more thing that is important to understand about this product and that’s the point that it can benefit you when you use it both internally and also externally for your body. In this post we’re going to be looking at some of the benefits that are related to the usage of coconut oil when compared with other oils.
One more thing a large number of men and women would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, nevertheless this is recommended with regards to coconut oil. For folks who wind up suffering from different kinds of rashes you might want to give some thought to rubbing coconut oil on your skin as this will assist you to heal the rash. There are some other advantages of making use of this on your skin such as the fact that it can supply you with a younger look and it’s also filled with antioxidants which can be absorbed in the skin.
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We hope you got benefit from reading it, now let’s go back to sweet potato curry pie recipe. You can cook sweet potato curry pie using 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Sweet potato curry pie:
- Get 3 tbsp olive oil
- Use 2 cloves garlic, minced
- Use 1 onion, minced
- You need 1 habenero (or other chili pepper), minced
- Take 16 oz cubed sweet potato
- Get 1 cup frozen peas
- Provide 1 1/2 cup chicken stock
- Use 1 tbsp garam masala
- Take 1 tsp ground tumeric
- Get 1 tsp ground cumin
- Provide 1 cup cooked chicken, chopped
- Use 5 oz plain Greek yogurt
- Provide to taste Salt
- Provide 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!)
- Take 1 egg
- Get 1 tbsp milk
Instructions to make Sweet potato curry pie:
- Pre-heat oven to 350 degrees F
- Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat
- Stir in the spices and cook for another 2-3 mins
- Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender.
- Stir in Greek yogurt and cooked chicken.
- Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water.
- Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well.
- Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!
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