Here is how Pork n sweet potato Panaeng Curry can help you in weight reduction
Weight management wants fixed efforts. If you are somebody making an attempt to shed some further kilos then you need to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between taste and well being and due to this fact, we have to find an in-between resolution the place style meets health.
Don’t worry it is not difficult in any respect. You just need to choose the fitting components. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will help you in reducing weight effectively


Pork n sweet potato Panaeng Curry
Pork n sweet potato Panaeng Curry

Before you jump to Pork n sweet potato Panaeng Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to pork n sweet potato panaeng curry recipe. To cook pork n sweet potato panaeng curry you only need 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Pork n sweet potato Panaeng Curry:
  1. Provide 3 tbsp Panaeng Curry Paste (i use Valcom)
  2. Prepare 500 grams pork
  3. Use 2 can coconut cream
  4. Get 1 medium sweet potato diced
  5. Get 3 small/gourmet potatoes diced
  6. Get 150 grams frozen peas
  7. Take 150 grams frozen sweetcorn
  8. You need 1 can chick peas
  9. You need 2 tbsp fish sauce
  10. Get 2 tsp raw sugar/palm sugar/agave syrup
  11. Prepare 2 lime juice
  12. Take 2 tbsp oil
  13. Use chilli flakes
  14. Prepare grams rice
Steps to make Pork n sweet potato Panaeng Curry:
  1. Heat oil and add Panaeng curry paste
  2. Dice pork and add to paste, cook through
  3. Add sweet potatoes and gourmet potatoes and stir into paste
  4. Add 2 cans (2 x 400ml) coconut cream
  5. Add frozen veggies and chick peas
  6. Add lime juice and fish sauce and sugar
  7. Bring to the boil then reduce the heat to a low simmer, cover pan with a lid and leave to simmer away for as long as possible..I like to simmer for about 4 hours (if I can make it a day ahead I will as I think ALL curries' flavour enhances the longer it is left)
  8. Sprinkle chilli flakes through the curry OR sprinkle on top when serving to taste
  9. Serve with rice and papodoms or roti bread

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