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Beef Ladyfinger curry
Beef Ladyfinger curry

Before you jump to Beef Ladyfinger curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that you should have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart feel better? Go on reading to discover which foods are beneficial for your heart.

Know that fish is just about the healthiest food you can eat. You’re probably already aware of this since your health care provider has advised you to ingest some fish twice or thrice a week. This is especially true if you have problems with your heart or if your heart is not healthy. Fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Try to consume fish in at least two meals each week.

There are plenty of foods that you can consume that are great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are especially beneficial for the heart, though. Incorporate these foods in your diet each day. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to beef ladyfinger curry recipe. You can have beef ladyfinger curry using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Beef Ladyfinger curry:
  1. Provide Oil for frying
  2. You need 1/2 kg Lady finger
  3. Take 1/2 kg Mutton
  4. You need 1 cup onion
  5. Use 1 cup tomatoes
  6. Provide 1 tbsp ginger garlic paste
  7. You need to taste Salt
  8. Use 1 tsp turmeric
  9. Use 1 tbsp Red chilli powder
  10. You need 3-4 cup water
  11. Prepare 1/2 cup Oil
  12. Get 1 tsp Cumin powder
  13. You need 1 tsp Coriander powder
  14. Use 2-3 green chilies
  15. Use 1-2 tsp lemon juice
  16. Prepare 1/2 tsp garam masala
  17. Use 4 tbsp Corinader powder
Steps to make Beef Ladyfinger curry:
  1. In a pan heat oil, add lday finger and fry until crispy. - In the same oil fry onion until golden brown. - Keep it aside.
  2. In a pan add onion, mutton, ginger, garlic paste and cook for 4-5 minutes. - Add salt, red chilli powder, turmeric and mix it well.
  3. Add water bring it to boil, cover the lid and cook until meat gets 80% tender. - Add onion, tomatoes, green chilies, coriander and cumin powder, cook for 2-3 minutes.
  4. Add water, cover the lid and cook until meat gets tender fully. - Add fried onion, lady finger, garam masala and mix well.
  5. Add water and cook 4-5 min. then add coriander leaves and serves..

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