Here is how Mince meat & Potato Curry will help you in weight reduction
Weight management wants constant efforts. In case you are someone trying to shed some further kilos then you have to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the key to an effective weight reduction routine. It becomes really hectic to strike that right stability between taste and well being and therefore, we have to discover an in-between resolution where style meets health.
Don’t worry it isn't troublesome at all. You just want to choose the suitable elements. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will enable you in reducing weight successfully


Mince meat & Potato Curry
Mince meat & Potato Curry

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We hope you got insight from reading it, now let’s go back to mince meat & potato curry recipe. To cook mince meat & potato curry you only need 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Mince meat & Potato Curry:
  1. Get 1/4 Kg Mince (marinate it with 2 tbsp yoghurt, some salt, curry powder or tumeric, cumin and coriander powder)
  2. Use 2 Grated onions
  3. You need 2-3 Tbsp Oil
  4. Prepare 2 Tbsp tomato paste
  5. Provide 2-3 Tomatoes blended
  6. Get 1 Small green capscium
  7. Use 2 potatoes -peeled & cubed
  8. Get 1 Tsp ginger
  9. Use 1 tsp garlic
  10. Use 1/4 Cup yoghurt
  11. Prepare juice of 1/2 lemon
  12. Use few whole pepper, 2 cloves & 2 cardamon pods
  13. Get 1/2 tsp curry powder/tumeric powder
  14. Get 1/2 tsp garam masala
  15. You need 1 tsp coriander powder
  16. Get 1 tsp cumin powder
  17. Provide to taste Salt
Instructions to make Mince meat & Potato Curry:
  1. Heat oil fry the whole spices - pepper, cloves and cardamon pods.
  2. Add onions, fry till golden brown.
  3. Add ginger, garlic paste then cubed potatoes and capscium.
  4. Add tomato paste, curry powder, coriander and cumin powders till slightly cooked then
  5. Add the mince meat fry it for 2-3 minutes till color slightly changes
  6. Add blended tomatoes, cover and simmer till they are cooked and almost dry and signs of oil separating are visible on the sides, oil rises up.
  7. Add yoghurt and salt to your liking.
  8. Check on the potatoes to see if cooked, if you like lots of stew you can add some water and boil for a few minutes
  9. Sprinkle some garam masala over the top and lemon juice squeeze.
  10. Give it a quick mix and serve as preferred!

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