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Before you jump to Aloo kofta Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? If you want to know which foods to eat to improve your heart health, continue reading.
Beans, unbelievably, are really good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that simply eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What we mean is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you are likely to not miss the meat.
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We hope you got insight from reading it, now let’s go back to aloo kofta curry recipe. You can have aloo kofta curry using 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Aloo kofta Curry:
- Get (Ingredients For kofta):-
- Provide 2 Potato peeled and grated
- You need 1 cup paneer crumbled
- Take 1 tsp Red chili powder
- Take 1 tsp Cumin powder
- Prepare 2 tbsp coriender leaves chopped
- Get 1/4 cup cornflour
- Take to taste Salt
- Take (Ingredients For curry):-
- Take 1 tbsp oil
- Get 1 bay leaf
- Get 1 tsp cumin seeds
- Take 1 tsp fennel seeds
- Get 1.5 cup tomato puree
- Use 1 tsp garam masala
- You need 1/2 tsp turmeric powder
- Provide 2 tsp dried kasuri methi
- You need 1-1.5 cup water
Instructions to make Aloo kofta Curry:
- Take a bowl mix all ingredients for kofta and shape into a small balls.
- Deep fry till golden brown. Keep aside.
- Heat oil in a pan, Add bay leaf, cumin, fennel seeds saute for a second.
- Add tomato puree and all spices, salt cook till oil separates.
- Add 1.5 cup water mix and Bring it to a Boil.
- Add kasuri methi leaves.
- Simmer for 5 minutes and Ready to Serve.
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