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Podi Mutton Curry
Podi Mutton Curry

Before you jump to Podi Mutton Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that several specific foods are terrific for making your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.

Know that fish is basically the healthiest food you can include in your diet. You’re probably already aware of this since your doctor has instructed you to consume some fish two times or threee times every week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish twice per week.

There are lots of foods you will find that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to podi mutton curry recipe. You can have podi mutton curry using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Podi Mutton Curry:
  1. Use 500 grams mutton with bones, cubed, washed well & drained
  2. Prepare 1-2 potatoes, cut into half
  3. You need 2 tbsp. oil
  4. Get 1 tbsp. ghee
  5. Prepare 3 onion, sliced
  6. Use 1-2 sprig curry leaves
  7. Get 3-4 garlic cloves
  8. Prepare 1 " ginger
  9. Prepare 1/2 cup yoghurt
  10. You need 1/2 tsp. turmeric powder
  11. Provide 1 tbsp. red chilli powder
  12. Take to taste salt
  13. Get 2 tbsp. idli podi (gunpowder)
  14. Get 1 tbsp. coriander leaves, chopped
Instructions to make Podi Mutton Curry:
  1. Grind one onion, garlic and ginger into a smooth paste. Marinate the mutton with this paste, yoghurt and all the dry spices overnight.
  2. Heat oil & ghee in a pan. Fry the potato till light brown and keep aside.
  3. Add the remaining onion and curry leaves. Saute till light brown.
  4. Add the marinated mutton. Saute till the moisture has evaporated.
  5. Add 1 cup water and the fried potato. Pressure cook for 20-25 minutes on a low flame after the first whistle.
  6. Garnish with coriander leaves and serve as a main course with any form of rice or Indian bread.

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