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Peach and paan koftas curry in Korma sauce
Peach and paan koftas curry in Korma sauce

Before you jump to Peach and paan koftas curry in Korma sauce recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

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Be aware that blueberries are good for helping your heart be healthy. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. That, basically, helps your heart be in great condition.

There are lots of foods that you can include in your diet that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly great for the heart, however. Try to start incorporating these foods in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to peach and paan koftas curry in korma sauce recipe. You can cook peach and paan koftas curry in korma sauce using 24 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Peach and paan koftas curry in Korma sauce:
  1. You need 2 Peaches.2
  2. Use 4 Paan ke patte/ betel leaves
  3. Use 1& !/2 cup Grated cottage cheese
  4. Use 1/2 cup Sugar
  5. Prepare 1/2 tsp Green cardamom powder
  6. You need 1 tsp finely chopped ginger
  7. You need 1 tbsp Cornflour
  8. Get as needed Oil for frying
  9. Take 4 tbsp For the Korma sauce ghee
  10. Provide 2 Green cardamom
  11. Use 4 cloves
  12. Get 1 inch Cinnamon
  13. Prepare 5 Black pepper corn
  14. Use 2 Onion sliced
  15. Prepare 1 tbsp Ginger garlic paste
  16. Get 2 Green chilli finely chopped
  17. Get 1 tbsp Corrinder Powder
  18. Take 1/2 tsp Turmeric powder
  19. Use 3/4 cup Yougurt
  20. You need 1 tbsp garam masala
  21. Use 2 tbsp Kaju/ cashew melon paste
  22. Take 2 tbsp Fresh cream
  23. Get to taste Salt
  24. Use as needed For garnish corrinder leaves,cream
Steps to make Peach and paan koftas curry in Korma sauce:
  1. Cut peaches into halves and deseed them
  2. Heat sufficient water in a deep non stick pan add sugar and cardamom cover and bring to a boil blanch betel leaves in sugar syrup for a minute remove and set aside blanch peaches in a sugar for a minute remove and set aside
  3. Take cottage cheese in a bowl add cardamom powder, ginger, green chillies and salt mix well
  4. Place blanched betel leaves on the work top
  5. Put a blanched peach half on each and stuff with the cottage cheese mixture
  6. Invert the stuffed peach and fold the betel leaves sealing the stuffed peaches
  7. Add cornflour to the left over cottage cheese mixture and mix well divide the mixture.into large equal portions and make a dent in the centre
  8. Place the peach stuffed betel leaves in it and shape them into the large balls or koftas
  9. Deep fry koftas on medium heat till they turn golden
  10. For sauce-heat ghee in a non-stick pan add whole masala soute till fragrant
  11. Add onions and saute till they turn golden add ginger garlic paste and soute for a couple of minutes add green chilli, corrinder Powder, turmeric powder and mix well add yoghurt and stir continuously add garam masala and mix well add 1cup water stir to mix and cook for 2.3 minutes
  12. Add kaju melon paste and mix and let it simmer for 3.4minutes
  13. Strain the sauce and transfer back into a pan on heat bring to boil and add cream mix and simmer for 3.4minutes
  14. Cut koftas into halves.pour.some of the sauce in a serving dish
  15. Place the koftas halves on it and pour the remaining sauce on them
  16. Garnish with cream and coriander leaves

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