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Steam Pumpkin Curry
Steam Pumpkin Curry

Before you jump to Steam Pumpkin Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are certain that you must have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you know, however, that a number of specific foods are terrific for improving the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.

Know that blueberries are great for your heart. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is good at breaking down these things, they won’t build up in your system and or cause problems for your heart. That, in turn, helps your heart be in great condition.

There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially good, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to steam pumpkin curry recipe. To make steam pumpkin curry you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Steam Pumpkin Curry:
  1. Prepare pumpkin
  2. Take potato (chopped)
  3. Prepare turmeric powder
  4. Use red chilly powder
  5. Take cumin powder
  6. Prepare bay leaf
  7. Provide cloves, 2 cardamom pods, 1" cinnamon stick
  8. Get mustard oil
  9. Get garam masala
  10. Use Salt
Steps to make Steam Pumpkin Curry:
  1. Cut pumpkin and potato into cubes. Combine in a bow. Wash properly. Drain the water and keep aside.
  2. In a bowl combine the vegetables. Add turmeric powder, red chilly powder and cumin powder
  3. Add salt, 1 bay leaf, 2 cloves, 2 cardamom pods and 1" cinnamon stick and 1/2 tsp mustard oil.
  4. Mix it properly. Heat cooker. Add the masala vegetables.
  5. Mix…well. Add little water. Closre the lid and wait for 1 whistles. Once it is done. Cool it and open the lid.
  6. Transfer to a serving plate. Sprinkle chopped green chilly. Steam Pumpkin Curry is Ready to Serve with….hot..poris and pulkas

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