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Never cook these things in an Air Fryer
In the previous few years, Air Fryers have grow to be extremely popular as well as an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly steadily really useful by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much less fats. This cooking methodology may also minimize down on some of the different dangerous results of oil frying.
Before you jump to Curry Flavoured Brussels Sprouts Tempura recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
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We hope you got benefit from reading it, now let’s go back to curry flavoured brussels sprouts tempura recipe. You can cook curry flavoured brussels sprouts tempura using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Curry Flavoured Brussels Sprouts Tempura:
- Prepare 12 Brussels Sprouts *small ones recommended
- Take Oil for frying
- Take <Curry Flavoured Tempura Batter>
- Use 1/2 cup Cold Water
- You need 1 Egg *whisked
- You need 1/2 cup Self-Raising Flour OR Plain Flour
- Take 2-3 tablespoons Potato Starch Flour *OR Corn Starch Flour
- Provide 1/2 teaspoon Salt
- You need *Note: The amount is more than necessary. I recommend to use the leftover batter to cook 1 small head of Broccoli or Cauliflower
- Prepare 1 tablespoon Curry Powder
Steps to make Curry Flavoured Brussels Sprouts Tempura:
- Clean and trim Brussels Sprouts, and cut them in half.
- Make Curry Flavoured Tempura Batter. Combine Self-Raising Flour, Potato Starch Flour (OR Corn Starch Flour), Salt and Curry Powder in a bowl. Add whisked Egg and Cold Water, and mix lightly.
- Heat Oil to 160°C to 170°C. Dip Brussels Sprouts into Tempura Batter and slide them into the hot oil. Do not fry too many at once. Turn them over a few times. When the batter is golden and crispy, take them out and lay them on a rack or paper towel to drain the oil. *Note: If Oil is too hot, batter turns golden too quickly before Brussels Sprouts are cooked.
- Serve warm with chutney or curry sauce. Today I served with Curry Mango Chutney.
- *Note: The amount of the batter is more than necessary. I recommend to use the leftover batter to cook 1 small head of Broccoli or Cauliflower.
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